Angelo, Gordon & Co. is a privately-held registered investment advisor dedicated to alternative investing. The firm was founded in 1988 and currently manages, with its affiliates, approximately $21 billion. Angelo Gordon seeks to generate absolute returns with low volatility by exploiting inefficiencies in selected markets and capitalizing on situations that are not in the mainstream of investment opportunities. www.angelogordon.com
"One of the megatrends is this shift toward spending on experiences rather than things," Jason Kelly, New York Bureau Chief of Bloomberg and author of "Sweat Equity," told Business Insider in a phone interview. "I do think that that is a big element ... in how millennials especially are directing their disposable income. [There's] a lot more emphasis placed on what you're doing rather than what you're getting."
“I adore this watch. It is so well-designed and easy to use. My friends and I all comment that this watch is so much better than an Apple Watch for someone who exercises. It keeps track of steps very well and tracks my running very accurately and easily. It also tracks the miles on my running shoes and my sleep patterns. I like that it also shows my text messages on the watch face. I could go on and on about this watch; it is great. I saw that the price went down substantially since I bought it. I would suggest you buy a screen cover, as if I didn’t have the cover I would have ruined the watch a few times.”

The Charge 2 is the only tracker we tested with a relaxation mode, which guides you through two or five minutes of deep breathing to slow your heart rate and help reduce stress, which we thought was a really creative and potentially beneficial use of the heart rate monitoring function. Yogi’s may also be interested in this meditative feature to calm breathing before practice.
I've been coming to this gym for almost a year now. It suits my needs fairly well, and the location is great for me, but I think it is a bit overpriced. I do not care for the evening Zumba class instructors - they are beginners and their classes are too easy for me. The morning Zumba instructors are much better, but due to a change in my schedule I can't go to the 9:30am Zumba classes anymore. So I often end up doing Zumba elsewhere in the evenings.
When I tell people I review fitness trackers professionally, I often get asked which tracker is the least “tech-y.” The Garmin Vívofit 4 is the answer. Though you get more data from the Vívofit 4 if you have it synced to your phone—especially sleep tracking, which doesn’t appear on the unit itself—the beauty of this model is that you don’t have to. I could even see a non-smartphone/non-computer owner wearing it daily and (gasp!) writing the step count on a notepad. It’s also water-resistant to 5 atmospheres for swim tracking; although we haven’t swim-tested it, we have worn it in the shower and into the ocean with no problems so far.  An exceptional one-year battery life with no recharging adds to its general never-need-to-take-it-off-ness.
As a lot of folks here i really like the FITBIT bands ... but have had NOTHING but issues with them .... the fact that their customer service replaces them easily enough does not warrant my shelling out $150 a time for something that doesn't last 4 months .. the Garmin looks viable ... why o why o why don't APPLE make a simple wearable without all the fancy watch functions .. i would be there in a moment 
I have a MS Band 2. It's one of few out there that has GPS built into it. You don't need to bring your phone on a run or bike ride. It tracks heart rate. It seems to be very accurate with regard to calorie burn. The MS Health dashboard (browser app) has everything you need with summaries and details of all of your activities. Being able to see all of the stats laid out in front of you and your numbers over time can be very motivating. I'm always trying to beat my fastest time or greatest distance.

Our testers clamored over its straightforward usability and intuitive interface. Everything about it, from setup, to syncing, to tracking our first exercise was just easy. It just worked, too, unlike the comparably priced iFit Axis HR, which failed over and over to sync our exercises and only had one workout mode (distance). In contrast, Fitbit has a seemingly limitless catalog of trackable exercises.

9. Add an element of interest to your space with simple design features. Nothing is more boring or de-energizing than four blank walls and a vanilla ceiling. If you want your space to “pop” and inspire, then you want to incorporate small design features. For example, if your space has an open ceiling, you should consider incorporating hanging acoustical panels or elements. These small and relatively inexpensive features can really add energy and interest.
As a child and teen I built a strong physical foundation through competitive gymnastics. As an adult however, my commitment to fitness and general wellness was an on-again off-again thing. A few years ago I began running for the first time. I went from my first 5k in April of 2012, to a full marathon the following April. And then in typical me fashion, I quit running. After almost two years of doing nothing, I slowly started running again, and going to Julie's studio. I got serious about fitness, and ran another full marathon in October of 2015, taking 13 minutes off my time! I know that this was due being more fully fit, and I have Julie to thank. My hope is that I can help others, like Julie helped me, to realize that they are more capable of reaching whatever goals they have, and even surpass them.
Even so, Zumba may have already passed its popularity heyday, and diversifying with Strong by Zumba may have been a smart business strategy. Zumba’s signature dance fitness fell out of the top 20 worldwide fitness trends in 2014, when it was 28th on the list that year, according to the annual American College of Sports Medicine ranking. Zumba was No. 13 on the survey in 2013 and reached a high of No. 9 in 2012. In 2017, Zumba fell to No. 39 and remained there in 2018. The authors suggested it may have been more of a fad than a trend, while high-intensity training — Strong by Zumba’s domain — has recently topped the list of worldwide fitness trends.
Was only in town for a few days, 3 to be exact & they wanted $20/day!! Even spoke to management & all they'd offer is $50 for a week pass. I told him I was a gym owner at home in GA & that was absurd...that I was not gonna do that & leaving. They were perfectly fine with it. Place was beat up & equipment looked outdated. I'll give it within a year before they are out of biz. Too bad the closest La Fitness is 100miles away, if one was in the area these guys def be gone.
Æblepandekager – små tykke pandekager. Som nogle af jer måske har set på instagram (@stinnagm), så kom min kæreste forleden hjem med en stor pose æbler.  Jeg har allerede brugt æblerne til en opskrift på Grove koldhævede æbleboller med kanel, men fik i dag også lyst til at bage søde pandekager med æble. Der er simpelthen ikke noget bedre end pandekager til morgenmad!
Stephen Tharrett is a former president of IHRSA, member of AFS’s Advisory Board, AFS community expert, and member of the Club Industry advisory board. Tharrett, along with his business partner Mark Williamson, are co-founders of ClubIntel, a brand insight, market research and consulting firm serving the fitness and private club industries. He also has served on the education, certification and health/fitness facility standards committees for the American College of Sports Medicine and American Council on Exercise.
In a decision released June 6 by the British Columbia Court of Appeal, Nash’s holding company, B&L Holdings Inc., won its appeal of an earlier decision in a lower court that had dismissed B&L’s suit against SNFW Fitness B.C. Ltd., Mark Mastrov and Leonard Shlemm. SNFW operates the Steve Nash Fitness World gyms. Mastrov, the founder of 24 Hour Fitness and the co-founder of New Evolution Ventures (the parent company of Crunch Fitness and UFC Gym) and Schlemm are former business partners with Nash on the Nash-branded gyms.
Depending on whom and what you follow on social media, it’s possible your feed is populated with food porn, puppies, celebrity babies or even poetry. But if your browsing behavior is anything like mine, you’ve noticed an uptick in photos featuring a certain element of the female anatomy, often accompanied by a peach emoji, the new universal symbol for the perfect derrière.
9. Add an element of interest to your space with simple design features. Nothing is more boring or de-energizing than four blank walls and a vanilla ceiling. If you want your space to “pop” and inspire, then you want to incorporate small design features. For example, if your space has an open ceiling, you should consider incorporating hanging acoustical panels or elements. These small and relatively inexpensive features can really add energy and interest.

Also consider the display. Otherwise excellent devices like the Fitbit Charge 2 have screens that turn off after a few seconds. If you want to see your stats at all times, or simply use your tracker as a wristwatch, look for one with an always-on display. How you control the tracker is also important. If you like to run in the cold while wearing gloves, you may want to steer clear of devices that only have touch-enabled displays.


The gym is super clean and the equipment is all in pretty good shape. They have a lot of treadmills, ellipticals, bikes, and rowing machines. They have 3 step machines so keep an eye out when one opens up for a good leg workout! They also have tons of weight machines. Really any weight machine you would want to use, they probably have it. There's two mat stations for stretching and abs and you can usually find a spot on them.
Fordi du benytter slankeopskrifter betyder det ikke nødvendigvis, at du kommer til at tabe dig. Slankeopskrifter er opskrifter der mætter meget, men har et lavt energiindehold. Spiser du rigtig meget, kan du risikere at komme i kalorieoverskud og alligevel tage på selvom du benytter slankeopskrifter. Ideen med slankeopskrifter er at de er meget mættende, og at det derfor bliver svært at spise nok til at ligge i kalorieoverskud.
Gone are the willowy, ­flat-bottomed, Spandex-wearing workout queens of the early ’90s. Instead, today’s gluteus craziness celebrates the curves of Kim Kardashian, Beyoncé and Nicki Minaj — and seems geared toward confidence and strength, as well as sex appeal. “The focus is on curves, and that appeals to everyone,” says Bec Donlan, a personal trainer and the founder of Sweat With Bec. “But I also want you to be strong.”
It was weeks before my son Christian’s 1st birthday, and I desperately needed to be planning his party, but instead I found myself standing looking in the mirror and thinking “If I could just lose this extra weight.” This wasn’t the first time I had done this, it was something I had done hundreds of times. What was different now was that I was thinking about my son, and the fact that he was soon going to be running all over and I was going to want to keep up with him, not watch him from the couch. I decided right then and there that more than anything else, I wanted to be a healthy mom for him, one he could look up to, and I knew at that moment I wasn’t that person.
This product performs as described. The features are great! The screen is readable and easy to understand and I love the heart rate function. Although not all steps and floors are always counted exactly, overall it has enhanced my awareness of my activity level and helped me to fine tune my daily exercise and activity level and push myself to exceed it. The dashboard is easily accessible via PC, iPhone, or iPad, and allows me to quickly see via graphs my activit markers by category. I would ... read more
When I tell people I review fitness trackers professionally, I often get asked which of these things is the least “tech-y.” The Garmin Vívofit 3 is the answer. Though you certainly get more from the Vívofit 3 if you have it synced to your phone—especially sleep tracking, which doesn’t appear on the unit itself—the beauty of this model is that you don’t have to. I could even see a non-smartphone/non-computer owner just wear it daily and (gasp!) write down the step count in a notepad to keep a log. It’s also water-resistant to five atmospheres for swim tracking, and an exceptional one-year battery life adds to its general never-need-to-take-it-off-ness.

Zumba Wear, Zumba’s multimillion dollar online apparel business, comes alive once a year at ZINCon, where hundreds of instructors wandered the aisles of the 73,000-square-foot pop-up store, eyeing colorful fashions bearing slogans such as “Zumba For All By All,” “RESPECT” and “I Sweat Glitter.” New lines have launched throughout the year — including hip-hop and unicorn-inspired styles.
There are also dedicated sleep trackers out there that attach to your mattress, like the SleepAce RestOn. But we haven't found them to offer an appreciable advantage over wrist-based trackers, which have the advantage of doing a lot more than simply tracking your rest. If you don't like the idea of wearing something on your wrist to bed and need a new mattress, you can always spring for the Eight Smart Mattress.
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